Good afternoon! I hope that you're having a positive and elevated day. First of all, I want to thank everyone who sent me birthday wishes on August 16! I am grateful to be blessed with 28 years. I can only hope that I am able to motivate and elevate many more people with the days that I am blessed with. With that being said, I decided to complete my first fast this week. I am not ashamed that it took me 28 years to understand the importance. Because as the saying goes, "better late than never." It is important to detox not only our mind, but our body. It is beneficially to reset your soul and your being back to a healthy state. I have been aware of this fact for awhile now, but I am just now acting on it. It is two different things: to be aware and to act. We can be aware of something and conscious of the consequences. Yet, we sometimes never act. I don't want to live my life being aware of something that could not only heal my body, but have the potential to save my body as well. And not just my body, but my mind as well. So, I am taking the blessing of the day, the opportunity of the day, to be wiser and better than yesterday. I encourage you to take the blessing and the opportunity of the day, to better than the days before.
I hope you have a positive and elevated day.